Meditation For the Modern Mystic a Class in itself
Welcome to Meditation according to Karma!
I had a difficult journey beginning my mediation practice. I up and decided one day that I was going to meditate. It had crossed my mind that I should probably stretch myself and attempt to broaden my perspective to enhance my psychic abilities. I had heard all of the urban legends about diet decalcifying the third eye and meditation being the key. I had no idea what I was getting myself into, but I committed and here we are.
Beginning my study, I had no “budget” for it, so the beginnings were online searches and asking around. What I found was confusing, contradictory, and sometimes dogmatic. Programs that I found were very expensive. Online training was not to be found. Those I found offline were difficult and most of the time there was language used that felt way over my head. But I had committed, and any of you who know me knows that usually entails a deep dive.
Commitment:
I studied and tried everything. And I mean EVERYTHING. I tried different positions, tools, and breathwork. I studied chakras, ohms, mudras, and mantras. I took up Yoga. I bought singing bowls meditation mats, chairs, and bolsters. I read up on Chakras and the energy body. I did a wander into symbols and sacred geometry. I played with it all.
This course is the result of those years of practice and research. I pulled every thread until I unraveled the tapestry and looked at all its moving parts. I aim for simplicity. If I can’t understand it, I can’t explain it.
What I learned is that Meditation is a practice of discipline. Like mathematics or yoga, there is a depth here that I was not expecting. There is as much variety in ways to meditate as there are possibilities and potential. Once I began, I realized that this is a lifetime endeavor. I can explore meditation in so many ways that it can be mind-boggling, however, some core elements are universal. It is these universal truths that I will be working with.
Simplicity: provides depth in building blocks.
You can delve as deep as you want, yet it remains basic and integral to everyday life. I believe that it’s the simplest things that bring the most profound results.
My goal is to help you become familiar with terms, understand the energy body, provide you with techniques and tools to work with, emphasize the value of discipline, offer some game-changing “cheats” and perspectives, and to encourage you to try anything.
If I had known the true value of meditation, I would have started much sooner. I often think about how teaching emotional intelligence to my children would have empowered them in their maturity. Helping them navigate their emotions seems more valuable than anything I could have done.
Our Chakra System and the Behavior Matrix
I will discuss each chakra in the aura system, along with behaviors that coincide with each to show you their balance or blockage. I will describe ways to position yourself for immaculate alignment and enhance the ability of the body to communicate clearly and how to identify those movements within your body. We will go over breathing techniques that give you a foundational approach to the rhythms within your body. I will describe the value of proprioception as your super power and teach you to access this information.
Ohms, Mantras and Mudras:
We will cover Ohms, Mantras and Mudras and their benefits and WHY we use them in scientific terms that make it valuable to you and the confidence to try them.
Through this exploration, the potential for opening the self to the discovery of your own claire’s (clairvoyance, clairaudience, clairsentience, telepathy, etc.) is profound. Additionally, our goal is to set some goals to achieve, such as accessing the akashic records, astral travel, past life regression, timeline shifting, ancestor connections, and accessing your guides, and much more. Finally, I will give you some ideas for ritual practice to enhance your journey and create ceremonial space in which to practice.
Trust Yourself!
The best advice I have to give is this: Trust Yourself – implicitly – and begin.
Commit to giving yourself the space to explore this and I promise you, it will be rewarded in spades! Just trust yourself, and BEGIN! Let’s get it!
