Stranger in a Strange Land: As I was going through my old poetry of angst, love and flowers, I found myself thinking....if I were to be heard, what would I want to say?  My voice has changed over the years and so has my purpose. Words are spells and in true honor of...

Once mastered, proprioception becomes a practitioner’s superpower, offering a deep understanding of how emotions and feelings are processed within the body. This quantum-level awareness is a true “boss-up.”

Holding Space - Karma on Deck! Industry catch phrases: “Holding space” “For your Greater Good” “Divine Timing” "Soul Mate" "Holding Space" seems just another term for "waiting" for someone. Life is not benign. It is not bad. It is not good. Life is life. We grow,...

JUST SHOW UP He hung up on me! Often. And he pissed me off. He made me cry. He held the line and I pouted like a little brat and I love him for all of it. I remember I had the audacity to take a 90 day leadership course during the tail end of an abusive relationship....

I am going to say this only once. And then we will be moving on, Mmmkaay??! Love me or hate me, I mean it. I see a lot of practitioners with opinions on the path you should take. Whether you should be vegan and eat super clean (the cleaner the vessel the clearer the...

In all today's “hype” and Woke society, you can find modalities of every type on social media of all kinds. From Instagram and Facebook, to Youtube to Tiktok, there is an inundation of opinion and dogma, tools and modalities of all kinds. Yoga, plant medicine, singing...