1. Meditation Mastery: Breath, The Body and the Path to Discipline

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1. Meditation Mastery: Breath, The Body and the Path to Discipline
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Meditation Mastery: Unlock Your Inner Power

@karmaondeck

Class is in Session! Come take a seat and let me take you to school. #meditation for the #modern #Mystic #course #Mastery #namaste #zen #discipline

♬ Goddess – Hatchrr & Deathrose

Embark on a transformative journey of self-discovery.

Meditation 101 – In this introductory meditation class, you’ll unravel the mysteries of your energy body and learn practical techniques to harness its power for healing and growth.

Key takeaways from this course:

  • Master the fundamentals of meditation: Learn proper positioning, breathing techniques, and the use of mantras and mudras.
  • Develop unshakeable emotional intelligence: Gain control over your emotions and cultivate inner peace.
  • Set powerful intentions: Learn how to set goals and manifest your desires.
  • Cultivate discipline and consistency: Develop a daily meditation practice that supports your spiritual journey.

Your personalized meditation workbook will guide you through a deep exploration of each chakra, empowering you to heal and balance your energy system.

Why choose this course?

  • Expert guidance: Learn from a seasoned meditation teacher who is passionate about sharing ancient wisdom with modern minds.
  • Practical approach: Discover easy-to-learn techniques that you can incorporate into your daily life.
  • Personalized support: Receive personalized feedback and support to help you on your journey.

Ready to unlock your full potential? Join us and experience the transformative power of meditation.

@karmaondeck

Let me introduce myself! I am Karma your friendly neighborhood psychic! my aim is to inspire you to explore your spirituality. I’ve plugged in lots of tips and tricks with content to give you something to think about. Social media is full of empty calories! I’m here to feed you knowledge, to de- mystify some spiritual beliefs and give you something to really chew on. invite you to explore my website and to take a leap and enroll in my 12 Week Comprehensive Course, Meditation for the Modern Mystic. Meditation can change your life. if you work IT, it works YOU! #work #fyp #Meditation #psychic #readings #gift #clairvoyant #zen #teach #learn #light #mind #brain #nlp #hack #hacks #body #reframe #path #dna #body

♬ Deep Understanding – Dominic DiTanna

For further personal insight, book a session for a READING or COACHING  today!

To learn more about Spirituality and tools and techniques, check out my free online content.  Everything you need to know about sage, moon phases, the aura bath, florida water, creating sacred space, solstices and auspicious dates and more! Priestess Swag: Mystery School for the Modern Mystic!

Caminando – Walk with me!

Karma

Coach Karma

Coach Karma

Lesson

1. Meditation Mastery: Breath, The Body, and the Path to Discipline

Length: 60 minutesAuthor: Karma on Deck

Meditation According to Karma: This lesson convers terminology, the four foundational keys to meditation: Positioning for alignment, muscle memory, proprioception, breathing, the point and purpose of Mantras, Ohms and Mudras, the value of discipline, Goal Setting, discovering psychic abilities or “claires”, training the nervous system and muscle memory hacks and the value of self evaluation.